Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

If you’re looking to lose weight by making healthy changes to your diet, we’ve got some expert advice to help you get started ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

A dietitian explains the benefits of consuming a healthy diet and getting in regular exercise for weight loss.

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

The key to portion control is to learn how to consume standard serving sizes. This involves overcoming portion distortion.

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

Wegovy® is the only version of semaglutide that is FDA-approved for weight loss, while Ozempic® and other forms of the drug ...

DEAR DR. ROACH: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active ... at an increased risk for diabetes due to PCOS. A healthy ...