Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Trying to follow a diet is never easy. If eating less to drop pounds quickly was as simple as that, then everyone that ever ...

Donald Trump's love of fast food and Diet Coke has been well publicised, but I was left wondering whether I could live like a ...

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

How it works: When signing up, you can opt to receive either 5 or 7 days’ worth of meals per week, with either lunch ... plans targeted to various weight-related goals, such as weight loss ...

Holidays for me are always destinations with a foodie theme. Indeed, I fell in love with my husband Pascal while on holiday ...

Sticking to weight loss goals ... her 15 kg weight loss. In her carousel post, she detailed her meals: a wholemeal bagel with eggs, cheese, chorizo, and tomato for breakfast, a cappuccino as a snack, ...

High blood pressure, or hypertension, occurs when blood pressure in the vessels rises to dangerous levels—typically around ...

The 76-year-old American chef and owner of a Michelin-starred restaurant on quality ingredients, grief and comfort food ...