One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...

You likely already know you should eat healthy to shed weight. But there are many other things to consider when trying out recipes that can help you lose kilos.

Consuming lemon balm may help with anxiety and insomnia. Here, experts explain the benefits, risks, and whether or not it can ...

When Angie showed up at Health Utah, she was struggling with fibromyalgia, extreme fatigue, insulin resistance, depression, ...

Per Dr. Wheeler, some signs that metformin may not be working are persistently high blood glucose levels and no improvement ...

Metformin is an oral medication commonly prescribed to manage type 2 diabetes. Experts explain how to know if the drug is ...

More than 200 viruses can infect and cause disease in humans; most of us will be infected by several over the course of a ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Sometimes what’s promised seems like it could, maybe, work — but how can you really tell if it’s legit? Whose advice should you follow? Enter Dr. Mikhail Varshavski, who has made it his mission to ...

Readers discuss an essay about whether it is a disease and how it should be diagnosed. Also: Fear in schools; natural ...

Beyond fitness, the program also focuses on improving daily lifestyle habits, including better sleep and nutrition. “The ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...