If you’ve ever felt stuck in a cycle of strict diets and food guilt, Mandy Meyer’s story could be the inspiration you need.

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

“It’s important to remember, weight loss drugs are designed to be used in conjunction with a healthy diet and exercise,” he ...

A doctor friend said Mounjaro was perfect for people in my situation, but a dodgy prescription left me sick and nauseous ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...