Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

As New Year’s Eve approaches, consider incorporating pumpkin juice and celery juice into your diet for weight loss. Pumpkin juice ... and overall gut health. Choose based on your dietary ...

Grill asparagus for 4-5 minutes until tender. Drizzle with lemon juice before serving. Also Read: 8 heart-healthy recipes for weight loss Preparation time: 20 minutes Ingredients: Method: Cook quinoa ...

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

So, the next time you are hungry, try one of these tasty and simple corn recipes to satisfy your cravings without compromising your weight loss goals. Check out these best healthy and delicious ...

Lots of people usually start their day with a cup of tea or coffee, but opting for something a bit more zesty could help you ...

Name-calling. Yo-yo dieting. Weight loss. Weight gain. Hopelessness. All of these are phrases that those who struggle with weight may be familiar with — a never-ending spiral of upheavals ...

Drizzle with olive oil and lemon juice. Season with salt and pepper ... increasing the risk of heart disease over time. While these recipes for weight loss can be good for your health but you should ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

A video has gone viral on TikTok after it revealed sipping on a simple drink every morning before breakfast could help your ...

Nutrition expert Guna Bilande has served up a recipe for success on the weight loss front, declaring that switching up ...

A fatty liver can lead to various health issues, including liver damage, cancer, stroke, diabetes, kidney disease, and ...