Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Leigh-Anne Lagden was given a free weight loss injection in exchange for social media promotion but claims they told her to ...

This woman shares her story where she lost significantly lost over 50-55kgs in almost an year dealing with menopause simultaneously.

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

Discover how Sascha Fitness protein supports muscle growth, weight loss, and recovery with natural ingredients.

Leigh-Anne Lagden from Newcastle, claims she nearly died when she accidentally injected 'five times' the recommended dose of ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Teak-tough Carlos Hernandez grew up on the mean streets in South Central, Los Angeles. He came from nothing to become a ...