Are you on a weight loss journey and unsure of how quickly you should be losing weight? Discover how many pounds to drop per week is normal and safe. The post How much weight can you realistically ...

The NHS offer a 12-week weight loss plan which is available to download on a smart phone via Google Play (on Android phones) ...

Many diets and diet products claim quick and easy weight loss. However, most practitioners recommend only losing 1 to 2 pounds (0.5 to 1 kg) per week for 6 months. A moderate amount of weight loss ...

New research finds that intermittent fasting, eating fewer meals throughout the day and focusing calorie intake earlier in ...

in two weeks in a video. We asked Dr RS Mishra, principal director, internal medicine, Fortis Hospital Vasant Kunj if Abram's weight loss tips actually work. But before that, let's find out what ...

A weight loss expert has revealed why you may feel 'disappointed' in the first few weeks at the start of a new diet - but has ...

A weight loss expert has revealed why you may feel disappointed in the first few weeks of your diet - and has a fix. New diets and calorie deficits are never easy and the struggle to keep on top ...

Compounded semaglutide can be an affordable alternative to brand-name weight loss injections like Ozempic and Wegovy. But ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

MasterChef: The Professionals judge Gregg Wallace recently transformed his health and physique by losing five stone in weight ...

Crumbs, the fattest cat in the world, has sadly died just week after joining a fat camp, reports said. The Russian cat's story went viral on social media when it was put on a weight-loss diet ...