Obesity is a global health crisis, increasing the risk of chronic conditions like diabetes, heart disease, and metabolic ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The simplicity of intermittent fasting might make it more appealing and easier to maintain than other weight-loss plans, ...

co-owner of Keatley Medical Nutrition Therapy. Obviously, the above items are more nuanced than they appear, and it can be ...

With Medicare now covering semaglutide for people with obesity and cardiovascular disease who don't have diabetes, a study looks at who that might include, depending on what cutoffs prescription plans ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

co-owner of Keatley Medical Nutrition Therapy. Obviously, the above items are more nuanced than they appear, and it can be tricky to measure whether or not your diet plan matches these exact ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

A Harvard medical student, Nick Norwitz, decided to eat 720 eggs in one month to see what the effect would be on his ...

An emerging market for compounded weight loss injections that mimic brand-name drugs such as Ozempic, Wegovy, Mounjaro and ...