Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

An obscure Biden-Harris dietary health panel is recommending that plant-based proteins replace red meat, which could affect ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Q My doctor asked me if I would like to have a visit with a dietitian. What happens on one of those visits? Why shouldn’t I ...

We might say that the term “diet” refers to a larger view related to overall goals and a broad description of what the ...

Virat Kohli is celebrating his 36th birthday today. Here's a look at the Indian cricketers diet secrets to staying fit and healthy.

FuturHealth’s weight loss program combines medication with nutrition education, such as dietitian consultations, a detailed ...

The “cheat meal,” a scheduled indulgence in foods that are typically restricted, has gained popularity. Proponents argue that ...

Ridhi Sharma (@getfitwithrid) shared how she lost 20 kgs by following six simple rules. Ridhi, who has been diagnosed with ...

A high inflammatory diet includes foods that are typically high in sodium, saturated fats and trans fats, which can cause ...