Phyllis Summers ramps up her efforts to corner Sharon Newman, setting the stage for an explosive confrontation.

Walking is one of the simplest and most effective ways to shed extra pounds. Unlike intense workouts or strict diet plans, ...

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Sometimes it can be hard to fit in exercise when you go about your everyday life – and winter can make it seem even harder to ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Always speak with your doctor before starting any new supplement or exercise regimen. Ro’s weight loss program is called the ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

Lifestyle management in polycystic ovary syndrome (PCOS) needs to reduce weight stigma, because for some people living with it, overly focusing on weight loss can negatively impact their mental health ...

Yang Chi'ao takes her place next to gym equipment and waits to be called by an instructor at a weight-loss camp in China, ...