Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

Naomi Biden, the granddaughter of President Joe Biden, has announced that she is expecting her first child with husband Peter George Heermann Neal. Here's everything you need to know.

Hulk Hogan recently shared the reasons behind cancellation of his biopic featuring Chris Hemsworth. Discover the details about this eagerly awaited sports film that ultimately didn't come to fruition.

Walking is one of the simplest and most effective ways to shed extra pounds. Unlike intense workouts or strict diet plans, ...

According to my experience 50% role of diet and 25% role of workout and 25% sleep part,” says 38-year-old Chhabra. India.com ...

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

New research suggests that Ozempic may be a helpful treatment for knee pain caused by osteoarthritis. Here’s what you need to know.

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.