Doctors weigh in on whether you should walk faster or farther, whether you have weight loss goals, endurance goals, or heart ...

Sampson Community College received the first Hispanic Serving Institution (HSI) designation in North Carolina in 2020.

St. Louis Cardinals pitcher Sonny Gray still has two years and $60 million left on his contract. With the Cards trying to shed payroll, Gray was an obvious targ ...

A cooling trade market would give Mozeliak little incentive to deal away Arenado. Since the Cards cannot guarantee the swift departures of Gray, Contreras or Miles Mikolas, there is no point in ...

ATHERTON — Aptos High’s girls water polo program finally earned its day in the sun. The top-seeded Mariners, a Central Coast ...

THOMASTON - It was a tale of two halves, well really, a tale of the fourth quarter for the Long County Blue Tide football ...

The Braves trade for Sean Murphy might be one that Alex Anthopoulos wants back as Williams Contreras collected his second ...

In the last eight weeks, the official rate set by the Central Bank of Venezuela has depreciated by 24%, from 36.7 to 45 ...

Topekan Will Pope argued moving forward with a trial would waste court resources when Trump has promised to pardon those ...

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Two teams in particular could give St. Louis good packages for Helsley. The Boston Red Sox and Baltimore Orioles are rich in ...