More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for everyone? Experts share what you need to know.

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Experts say that so long as you’re not having any trouble, swallowing multiple pills at a time is generally safe. “Taking ...

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Herbal brain boosters are on the rise, but does science back them up? Here's some truth behind nootropics and their alleged benefits.

Weight loss injections are essentially the opposite of pills in terms of pros and cons. They’re generally more effective and ...

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