The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Discover how Sascha Fitness protein supports muscle growth, weight loss, and recovery with natural ingredients.

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Leigh-Anne Lagden was given a free weight loss injection in exchange for social media promotion but claims they told her to ...

Leigh-Anne Lagden from Newcastle, claims she nearly died when she accidentally injected 'five times' the recommended dose of ...