While Ozempic has been shown to lead to weight loss as a side effect, it's not without risks. According to the Cleveland ...

Meeting weight loss targets can foster a sense of achievement, enhancing self-esteem. “Everyone ought to adhere to it in ...

If you’ve ever felt stuck in a cycle of strict diets and food guilt, Mandy Meyer’s story could be the inspiration you need.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

For a majority of those in the US today, the presidential election stress and anxiety is palpable and sometimes unbearable. According to statistics, more than 73 per cent of Americans say they feel ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect for managing cholesterol and ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...