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The Extraordinary Benefits of Intermittent Fasting
In the past few years, intermittent fasting has become one of the most famous and effective ways to lose weight. It has caught the attention of health and wellness fans alike. This drastically ...
Expert reveals five ways you can burn belly fat 'extremely' fast
According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...
Foods Dr Michael Mosley suggests eating that can help with diabetes and Alzheimer's
Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...
Dr Michael Mosley's top food picks that can help diabetes and Alzheimer’s
Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...
Last Minute Tips To Cope With Heightened Stress and Anxiety During The US Presidential Election, According To Experts
For a majority of those in the US today, the presidential election stress and anxiety is palpable and sometimes unbearable. According to statistics, more than 73 per cent of Americans say they feel ...
I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.
Virat Kohli Weight Loss Secret: Here's How He Has Managed To Stay At 75Kgs For The Past 8 Years
Virat Kohli has often revealed that he has weighed 74.5-75kg for the last eight years. Here are some tips from Virat Kohli's ...