After years of talking about your weight loss plan, you’ve finally decided to take action. You hired a personal trainer, have ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

A fitness expert outlines the best 30-day pre-holiday workout for weight loss to get into shape for the season.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

A trainer shares how to perform the best beginner weight-loss workout for women, complete with step-by-step instructions for ...

Weight loss interventions may help those with PCOS reduce weight, improve glycemic control and hormonal markers, a new study ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

Ekmek, a 3-year-old cat, is on a mission to reclaim her health after suffering from obesity due to irregular feeding and ...